5 Foods to Eat—and 5 Not To Eat—to Reduce Acne Outbreaks
What Not to Eat – Studies so far have focused mostly on the foods that make acne worse. Here are the five that come up most often as culprits in increasing breakouts. Avoid these for about a week, and see if you notice a difference… cow’s milk, sugar, junk food, high-glycemic foods…
The secret to healthier hair and glowing skin? It’s not in your makeup case. It’s in your diet. Nutritionist Lisa Drayer, MA, RD, author of The Beauty Diet, says these superfoods will give you gorgeous skin and beautiful hair… blueberries, kiwi, chocolate, yogurt, sweet potatoes…
Turns out, Mom was right (again). You really are what you eat. So, if you’re looking for healthy hair and glowing skin, try these fabulous foods today. Here are our must-eats to help you get your glow on… fatty fish, red bell peppers, spinach, coconut, avocado oil, eggs, garlic, walnuts…
BeautySmart Cosmetic Laser Center and Medical Spa will help you plan the best laser or cosmetic skin treatment for optimal results while adhering to the highest safety standards.
Call 561-330-7579 for a free consultation on cosmetic laser and skin solutions for body contouring, skin tightening, hair removal, photo facials, tattoo removal, age spots, loose skin, skin resurfacing using Exilis, Fraxel and Thermage.
BeautySmart Cosmetic Laser Center and Medi Spa is located in Boca Raton, Florida.
“The atmosphere nurtures one’s soul. Communication, and service are always impeccable. Thank you very much.” – Clymene Rudder
“They are professional and attentive.” – Ahmet Suberk
“I had the cellulite laser treatment to the back of my thighs and it was very effective. Worth the time and money for sure!” – Ibe May
What Causes Cellulite?
What Causes Cellulite? The causes of cellulite are not well understood, but there are several theories that have been put forth as explanations. Among these are: Hormonal factors, Decreased Blood Flow, Dysfunctional Collagen Net, Subcutaneous Fat and Diet…
“I love Beauty Smart. It makes me feel like a new woman!” – Stacey Lamotte
“I have done a few laser hair removal sessions with Deana and I couldn’t be happier with the results! Not having to shave All the time is A pleasure!” – Michelle Avallone
“My sister and I are in our mid to late 20s with both of us living healthy and active lifestyles. We were looking for a little extra help getting bikini ready for the summer and after much research decided to go in for a consultation with Deana at Beauty Smart. From the moment you step into Beauty Smart Kara or Kristen (the receptionists) greet you with a smile and warm welcome. Deana is truly our fairy godmother of beauty! She is knowledgeable and professional, and we instantly felt at ease with her. Your body goals are her goals, and she will help you achieve the changes you want to see with a combination of services such as Vela Shape III and Exilis (which are total miracle workers). We literally saw results over night and over the course of 3 weeks of treatments, we continued with additional treatment sessions because we were so happy with initial results. We watched our inner and outer thighs, back of the legs, flank, and stomach shrink in circumference, cellulite dissipate, and skin overall look tighter and smoother. Both of our expectations were exceeded. We are so thankful to have crossed paths with Deana, and will continue going to her for regular maintenance for many years to come.” – Lee & Sam
“I feel that I receive professional care and I enjoy the overwhelming friendly environment.” – Barbara Windheim
“Laser hair removal. Very satisfied!” – Karen Shagrin
“Great service with professional and knowledgeable staff.” – Amy Bingaman
Ultherapy: the NON-SURGICAL Facelift
Uthera is FDA cleared to NON-INVASIVELY lift the face and neck and treat to improve lines and wrinkles of the decollete.
Ultherapy works using ultrasound technology to view and reach the underlying tissue that is being treated. The ultrasound energy reaches into the fibromuscular layer of the skin; this promotes collagen production.
Ultherapy is a treatment for lifting the neck, midface, and eyebrows with results that continue to improve for up to months after the initial treatment is done. There is no downtime with Ultherapy….. a definite PLUS!
Before and After
Buy 1 Ultherapy Treatment at regular price and receive a COMPLEMENTARY Sublative Fractional Skin Resurfacing treatment and Photofacial (targeting fine lines and hyperpigmentation) ($550 value)